Complete Guide to Safely Enjoying the Mountains with Your Dog

Hi! I'm Dabo, my friend Alba, CEO of The Doog Life, invited me to write a post about my experience in the mountains with Brian, my inseparable adventure companion.

Brian the Border Collie, the Best Mountain Companion

After more than ten years exploring medium and high mountain routes, mainly in the Cantabrian Mountains and occasionally in the Pyrenees, I have learned a few lessons about how to enjoy these experiences safely and with empathy for our furry companions.

With Brian in the Ubiñas massif (Asturias)

The goal of this publication is to share that acquired experience, offering tips and reflections that can be useful for those who want to venture into nature with their dogs.

Preparation: Essential Gear for Humans and Dogs on Mountain Trails

For Owners: Basic Gear

• 18-30 liter backpack: Make sure it's ergonomic, with space for a hydration bladder, pole holders, and a rain cover.
• Sun protection: Sunglasses with UV protection 3 or 4, Sunscreen (SPF 50), and lip balm.
• Hydration: Carry between 1.5 and 2 liters of water. Include water purification tablets for questionable sources (like these) or a filtered bottle (like this).
• Electrolytes: Very useful for replenishing mineral salts on hot days.
• Proper footwear: Good hiking boots are essential. Make sure they are waterproof for fall/winter, with good support and adequate traction for rocky or slippery terrain. Also, make sure they are not too tight; you should be able to fit a finger behind your heel, or your foot should have at least 1cm of space in front of your toes when placed on the insole. There is a type of Gore-Tex called "extended comfort" that is very breathable and suitable for warm areas. 
• Trekking poles: very useful, especially on descents.
  
• Layered clothing: Use the three-layer system:
  • Base layer: Thermal shirt to keep the body dry and warm, or one that is very breathable for summer or even with sun protection.
    
  • Mid-layer: Jacket or fleece for thermal insulation.
  • Outer layer: Rain jacket or poncho to protect you from rain and wind (and a synthetic or down jacket for cold weather)
    
    
• Food: Sandwiches, energy bars, nuts, and chocolate.
  
  
• Reusable thermal blankets: A great investment for emergencies.
  • Silver side out: Reflects solar heat, ideal for reducing temperature in cases of heatstroke.
  • Gold side out: Retains body heat, useful for preventing hypothermia in cold conditions.
  👉 You can buy it here.
  
  
• GPS: If you are looking for a reliable GPS with pre-installed TopoActive maps of all Europe, the Garmin eTrex 22x is a very interesting option. Its contained price makes it accessible for both beginners and advanced users. 👉 You can buy it here.

In my case, in addition to my handheld GPS (Garmin GPS Map 66s), I carry a track on my watch (Garmin Fénix 7x Pro) and even use an inReach device to be able to call for help or a rescue when there is no 112 coverage, which happens in some areas. You can also send satellite messages to your contacts to let them know everything is okay (it requires a monthly subscription).

Plan Your Route with Wikiloc

If you don't have a dedicated GPS, a great alternative is the Wikiloc app. This tool allows you to discover routes created by other users and adapt them to your needs, whether you're looking for a simple walk or a more technical trek.

Advantages of Wikiloc:

• Offline maps: With the annual premium subscription, you can download route maps and use them offline. This is ideal for saving battery by putting your phone in airplane mode.
• Real-time tracking: Use your phone's GPS to follow the route accurately and avoid straying from the path.
• Large community: Thousands of users share routes with detailed descriptions, photos, and recommendations, making it easy to find the perfect route for you and your dog.

👉 Visit Wikiloc here and start planning your next adventures. This is my user profile.

Weather: Plan According to the Forecast

The mountains can be unpredictable, and a sudden change in weather can complicate any route. It is essential to check the weather forecast before setting out and during the journey. Here are two highly recommended applications:

• Meteoblue: Offers detailed weather forecasts with interactive maps. It also has a very interesting "where to go" option to see what the weather will be like within a certain radius of KM 👉 Download for iOS | Download for Android.
  
  
• YR.no: A very accurate Norwegian app, perfect for local, national, and international routes 👉 Download for iOS | Download for Android.

Check the predictions for rain, wind, and extreme temperatures to prepare the appropriate gear and adjust your route according to the conditions.

Finally, AEMET has special mountain forecasts that you can consult here.

For Your Dog: Essential Mountain Gear

• Harness with multiple anchor points: Ruffwear harnesses are an excellent option for their quality and design. 👉 You can buy them here.
  
  
• Cooling vest: The Jet Stream model is ideal for preventing heatstroke. 👉 You can buy it here.
  
  Here is Brian with his harness and cooling vest reaching the summit.
  

"The Doog Life" Equipment (tested with Brian)

• Waterproof collar and leash: For simple routes. 👉 Discover them here.
• Paw pad protector: Essential for preventing injuries. 👉 You can buy it here.
• Portable bowl: To facilitate hydration. 👉 You can buy it here.
• Energy snacks: Perfect for long routes. 👉 You can buy them here.

Final Checklist

• ✔️ Ruffwear harness or waterproof collar.
• ✔️ Jet Stream cooling vest.
• ✔️ Paw pad protector and energetic snacks.
• ✔️ Sufficient water with filtering or purifying options.
• ✔️ Wikiloc track or GPS (like Garmin eTrex 22x or a GPS watch)
  
• ✔️ Reusable thermal blankets.
• ✔️ Bags for waste collection.

* A special mention to the Picos de Europa

Picos de Europa deserves special mention due to the unique and challenging characteristics of its terrain. This limestone massif is not only demanding for those who traverse it, but can also be particularly harsh on dogs. Limestone is very abrasive and reflects heat, increasing the difficulty of routes on sunny days. Furthermore, the lack of water on many of its trails requires careful planning. Frequently, I encounter owners who bring their dogs to these routes without adequate preparation or without protecting their paws, unnecessarily exposing them to risks.

The central massif of Picos de Europa ("Urrieles") in the background, where the limestone of the mountains can be appreciated. The view is from La Vega de Ario, a highly recommended route (link to Wikiloc) that starts from Lake Ercina, accessible and with incredible views.

By the way, if you are in the Cangas de Onís area or visiting Picos, there is an incredible place to leave your pets; La Torre Canina, a daycare for the day or by the hour. Brian was born there and you will find few places as authentic and special for them (check out their natural pool;).

* Another special mention for mastiffs

Over the years, I've had multiple encounters with mastiffs while hiking with Brian, especially in areas with livestock. Mastiffs play an essential role in protecting sheep, cattle, and other animals, and we must understand and respect their work. These dogs are guardians, and it's natural for them to perceive any stranger who gets too close, including our dogs, as a threat.

Tips for areas with mastiffs:

• Respect passage areas: If you see mastiffs or livestock, try to stay away from the areas where they are concentrated. Often, it's possible to identify alternative paths that minimize contact.
• Control your dog: It is essential that your dog is leashed and under control at all times. Erratic behavior or approaching the mastiffs can trigger a defensive reaction.
• Avoid nervousness: Stay calm, as mastiffs usually respond to our attitude.
• Deterrent tool: Carrying a long stick or rod, such as the traditional hazelnut ones in Asturias, can be useful as a deterrent. It is not for striking, but to mark a visual distance of respect.
• Group organization: If you are with more people, one person can position themselves as a "containment" between the mastiffs and the rest of the group, while another person walks with the dog further away.

In my experience, despite multiple encounters with mastiffs, I have never had serious incidents with them or with Brian. The key is to understand their role, respect their space, and act calmly, but if necessary, also assert yourself (I know it's not easy) and show authority.

* And a special mention also for snow routes

Exploring snowy trails with your dog can be a unique experience, but it also requires special preparation. Snow poses unique challenges for both you and your furry companion, so it's essential to consider some key points to ensure their well-being.

Hydration and paw pad care

Snow, while seemingly harmless, can dry out and damage your dog's paw pads, especially if they are not accustomed to this type of terrain. Before heading out, apply a good protective balm to their paw pads to keep them hydrated and protected. 👉 You can buy our balm here.

Additionally, check their paws after the walk to detect any cracks or irritations. This is especially important in extreme temperatures, as prolonged exposure to cold can cause minor frostbite.

Protection from the cold

Depending on the temperature and type of route, your dog may need appropriate clothing to stay warm. In the photo below, you can see Brian wearing a coat designed for very cold temperatures. This type of garment not only helps him maintain body heat, but also reduces the risk of hypothermia in severe conditions.

Here you can see Brian in his coat in Redes Natural Park

Sun protection and eye care

On sunny days, the reflection of the sun's rays on the snow can be intense and cause discomfort or even damage to some dogs' eyes. If you notice your dog squinting or avoiding direct light, try to keep them in the shade or reduce sun exposure. In some cases, specific protective goggles for dogs can also be used if conditions are extreme.

Planning and observation

Finally, make sure to plan safe and not too long routes if it's your dog's first time in the snow. Monitor their behavior for signs of discomfort or excessive cold and take frequent breaks to hydrate them and check the condition of their paws.

Snow is an incredible setting for sharing adventures with your dog, but it requires preparation. With proper care, you can enjoy this unique environment together while protecting their health and well-being.

Conclusion: The mountain as a shared experience

Exploring the mountains with your dog is much more than an adventure; it's an opportunity to strengthen your bond and enjoy nature together. With good equipment, adequate protection, and detailed planning, these experiences will become indelible memories.

Below, Peña Ubiña la Grande in the background and Brian with Sheila and me in the incredible surroundings of the Ubiñas Massif.

A highly recommended route for beginners is to visit the Meicín Refuge starting from Tuiza de Arriba in Asturias (it's unmistakable and takes 45 min to reach, here's the track although beware, there's a winter path and a summer path). There, Tania and her team will treat you wonderfully and check out Grandma's dish! Give them my regards -;).

👉 Prepare for your next route with everything you need here

Final reflection: empathy and care for our trail companions

Over the years, I've observed something that deeply concerns me: many owners tend to overestimate their dogs' abilities. It's true that our four-legged companions have unwavering loyalty and would do anything to follow us. However, that same devotion can lead them to push beyond their physical limits.

A dog will never leave you alone, even if it means exposing themselves to extreme exertion or even danger. That's why, as those responsible for their well-being, we must develop special empathy for them and learn to read the signals they give us.

It is fundamental not to assume that just because they are dogs, "they can handle anything". They can also suffer from dehydration, heatstroke, or exhaustion, and they are not exempt from injury when facing difficult terrain or technical sections. We must not forget that their endurance and capacity are not always the same as ours, and it is our responsibility to adjust the difficulty and duration of the routes to their needs (and their age).

Carefully observing their behavior, ensuring they are hydrated, adequately protecting their paws, and avoiding exposing them to unnecessary risks are small actions that can make a difference. Let's remember that our adventures in the mountains are not just for enjoying the scenery, but for sharing a safe and enriching experience with them.

Ready for your next adventure? The mountains await you! 🌄🐾